EMF (Electro-Magnetic Field) radiation is produced by a variety of modern technology. From microwave ovens to MRI machines to cell phones, computers, and power lines.
It's generally safe to be around these sources, as long as you maintain an appropriate distance from them. However, some people are extremely sensitive to these areas and require special precautions.
1. Reduces Stress
EMFs are produced by a variety electronics that we use every day. This includes our televisions, smartphones, computers and more. They can also be produced by appliances in the home and also certain equipment utilized in the medical field.
These EMFs have been proven to influence the biological systems of a variety that include the nervous system and the immune system. They can cause oxidative stress and can even harm cells.
Electromagnetic fields can disrupt the chemical structures of tissue due to their effect on electrical currents in cells. what is a safe distance from a 5g cell tower can alter the function of organs, and may affect the ability of a cell to carry out certain tasks like sending messages or growing.
Similarly, EMFs can cause oxidative stress in cells through the increase of free radicals, which are unstable molecules that could cause damage to cell components like proteins, lipids, and DNA. This could lead to serious health issues like cancer.
The body's natural defense against oxidative stress program is in place to help to fight against free radicals. But, if the body cell has been exposed too much EMF, it can't protect itself.
It can cause number of health issues that include cancer and neurological disorders. It can also increase the risk of developing heart disease as well as some types of depression, as per the National Institutes of Health (NIH).
Research has shown the fact that lower-frequency EMFs can cause a wide array of issues for people. This includes headaches, irritability and sleep disturbances.
There are other studies that show that low-frequency EMFs could affect brain cells and cause memory and thinking issues in individuals. It could cause people to be less able to concentrate and may be linked to Alzheimer's disease.
Luckily, most of the ailments caused by exposure to EMFs can be avoided by following a set of good practices for protecting yourself from EMFs. This means knowing where your major sources of EMFs are, and avoiding them or removing them as much as possible.
In some cases the best way to reduce exposure to EMFs could be as easy as altering the way you use your electronic devices. You can, for instance, shut off your computer or phones when you aren't using them. You can also place a protective cap on your phone to protect your phone from harmful EMFs.
2. Boosts Immune System
The immune system of your body is the natural defense against infections, cancerous cells, and other harmful conditions. It comprises a variety of different cell types and organs, such as white lymphocytes, specialized blood cells and antibodies.
The main role that the immune system performs is identify and destroy foreign objects including bacteria, viruses and toxins, as well as also eliminating damaged cells. This will help to avoid chronic illness and help keep you healthy.
But the immune system is vulnerable to harm from a variety of sources, including radiation and chemical. Specifically, electromagnetic fields (EMFs) create a kind of radiation that can damage the DNA within your body's cells and cause the body to experience oxidative stress. This could lead to numerous health issues that include brain damage, memory loss, anxiety, irritability, insomnia, fatigue, depression as well as the autoimmune disorder, heart disease and many more.
EMFs may affect your immune system in direct ways, or through their influence on danger signals, a class of molecules that are released by damaged tissue cells immune cells innate, as well as other molecules to initiate the immune system to respond. Induction of danger signals and their response is a key component of immunity since it can activate homeostatic mechanisms that regulate the immune system and reduce inflammation.
Danger signals are released by cells infected by pathogens, inflammation-related chemicals are present within your body, and other elements, like the effects of oxidative stress and low oxygen levels. These danger signals may activate an immune response by stimulating a series of cellular responses that include inflammatory mediators, as well as the recruitment, maturation, and activation of antigen-specific T and B cells.
Certain signals of danger release by a special class of white blood cells called neutrophils and macrophages. These cells can release cytokines and other inflammation agents that trigger an inflammatory response in tissues or trigger the formation of extracellular traps which are also known as NETs which are able to hold microbes until they are killed by phagocytes.
Exposure to EMFs could cause a decrease in the production of cytokines by these immune cells, which means your body's immune system doesn't have the strength to attack foreign substances. This can also lead to hypersensitivity, which occurs the condition where your immune system reacts excessively to an item that isn't a threat. This can cause allergies as well as autoimmune illnesses.
3. Increases Sperm Quality
The electromagnetic fields (EMF) emitted by electronic devices like cell phones and computers may influence the quality of sperm, the morphology, count and motility. It has been demonstrated that RF-EMF from microwave ovens and Wi-Fi routers, as computers that connect to wireless networks can result in a decline in the quality of sperm [1-8].
Studies have also shown that EMF can boost the quantity of ROS in the testes. These ROS could cause oxidative damage in the sperm cells. This can result in a decrease in the quality of sperm, a decrease in sperm count, and reduced testosterone levels.
The RF-EMF can cause DNA damage, which can cause mutations and chromosomal changes in the DNA of sperm. what is a safe distance from a 5g cell tower could be the reason of male infertility.
Another RF-EMF effect on the quality of sperm is it could cause disruption to the mitochondria in sperm. This is because RF-EMF could trigger the production of high amounts of ROS in the mitochondria. These ROS may then interfere with the function of mitochondria in sperm, causing a decrease in sperm quality number, motility, and count.
Additionally, RF-EMF may cause a reduction in activity of the enzyme creatine kinase which is essential in flagellar motion and sperm quality. Creatine kinase is responsible for re-phosphorylating ATP which is responsible for the movement of flagella and the quality of sperm.
https://hoffman-rode.hubstack.net/how-far-away-can-one-particular-be-from-the-5g-mobile-structure-before-becoming-harmful-1679824132 have also demonstrated that RF-EMF could influence the sperm tail, and shorten its length. This can decrease the motility of sperm and its capacity to penetrate oocytes.
Additionally, RF-EMF can also harm the sperm head and cause cross-linking problems between protein and DNA. This can also affect sperm quality and count, and can even cause an increase in the risk of developing cancer.
One study revealed that a 1 W/kg SAR of RF-EMF that sperm absorbs drastically reduced their motility and vitality. This is especially the case if the phone is held near to the body of the sperm.
It's evident that a great deal of research is needed to better understand the effect that RF-EMF has on human beings. However, the more we understand about this subject as we learn, the better we will be able to defend ourselves from it. It is good to know that there are few simple steps you can adopt to reduce your RF exposure and improve your overall health.
4. Improves Sleep
Your body needs a relaxing night's sleep to recharge its batteries. This is an essential function to ensure the health of your brain as well as hormone balance and overall health. If you don't get enough sleep, you'll be exhausted and unproductive throughout the day.
If you're experiencing sleep issues and fatigue, the problem may be due the EMF exposure in your bedroom. This can come from a variety of sources, including phones, Wi-Fi routers, electrical outlets, and other electronic devices.
The major issue of EMFs are that they alter the body's sleep cycle, which causes insomnia as well as other sleep-related issues. This is especially the case with low-frequency EMFs, which have been proven to interfere with the body's production of melatonin. a chemical that regulates sleep cycles and helps to keep your body healthy.
For this reason, it's essential to take steps to lower you EMF exposure. Here are some easy tips to assist:
1. Do not use any electronic devices in the hour prior to bedtime and within 2 hours of going to go to bed.
2. Switch your WiFi off at night, to cut down on the amount of time it's moving around your bedroom (and your bedroom).
3. Try not to use an electric blanket during the evening and night.
4. Consider using shielding fabric on your window, your walls, or your bed to soften EMF signals. EMF signal.
5. Take away wireless baby monitors and other devices from your bedroom to prevent sleep disturbances.
6. Try to replace your cordless phone with landline phone whenever you can.
7. Avoid sleeping near towers for mobile phones or base stations as they can cause a disruption in your sleep cycle and increase your chance of developing cancer.
8. If you're sensitive to EMFs Choose the use of a blanket or sleep mask that will reduce the levels of electromagnetic fields in your bedroom.
10. If you want a more comfortable and green option, look into SleepGift's blankets made of silver-infused fabric that blocks up to 99% of EMF radiation. The blankets also contain bioceramic beads which emit infrared rays to boost blood circulation and boost immunity.