EMF (Electro-Magnetic Field) radiation is generated by a variety of modern devices. From microwave ovens to MRI machines to cell phones, computers and power lines.
It's generally safe in the vicinity of these sources so it's kept a reasonable distance from them. However, there are some who are very sensitive to these fields and require special precautions.
1. Reduces Stress
EMFs are generated by many gadgets that that we use each day. This includes phones, computers, TVs and other electronic devices. They are also generated by appliances in the home and also some of the devices used in the medical field.
These EMFs can affect various biological systems that include the nervous system as well as the immune system. They can trigger oxidative stress and can even cause damage to cells.
Electromagnetic fields can disrupt the chemical structures of tissues because they affect the electrical currents that cells experience. This can change the function of organs and could affect the ability of a cell to perform specific functions, such as sending messages or expanding.
faraday cage hats to that, EMFs can cause oxidative stress within cells, by causing an increase in free radicals. These are unstable molecules that can cause damage to cell components like proteins, lipids, and DNA. This can cause serious health issues, including cancer.
The body's natural defense against oxidative stress program is designed to assist fight off free radicals. But, if the cells is subjected to excessive EMF, it can't protect itself.
It could cause a number of health issues such as neurologic disorders and cancer. It may also increase the risk of heart disease and some forms of depression, according to the National Institutes of Health (NIH).
Research has shown studies have shown that the low frequency EMFs can trigger a range of health issues in people. They can cause headaches, irritability and sleep disturbances.
There are faraday hat that have shown that low-frequency EMFs could cause brain cells to be damaged and cause memory and thinking issues for people. People who are affected may be less capable of thinking clearly and could be related to Alzheimer's disease.
Luckily, the majority of illnesses that result from exposure to EMFs can be prevented by implementing good EMF protection techniques. This means knowing where your most significant sources of EMFs are, and avoiding them or getting rid of them as far as you can.
In certain situations, reducing exposure to EMFs can be as simple as altering the way you use your electronic devices. You can, for instance, switch off your computer and phones when you don't need these devices. Also, you can put an electronic cap that protects your phone to shield it from harmful EMFs.
2. faraday cage hat in your body is your body's natural defense against diseases, cancer cells, and other dangerous diseases. It is comprised of different cell types and organs, including white blood cells, specialized lymphocytes, and antibodies.
The primary purpose for the immune system's job is identify and eliminate foreign substances, including viruses, bacteria and toxins, as well as eliminating damaged cells. This can help prevent chronic diseases and ensure your health.
But the immune system is vulnerable to injury from a variety of sources, including radiation and chemical. Particularly, electromagnetic fields (EMFs) generate a form of radiation which can harm the DNA of your body's cells and cause oxidative stress. This can lead to various health issues that include brain damage, memory loss, anxiety, irritability, depression, fatigue, insomnia, an autoimmune disease, heart disease and many more.
EMFs can impact your immune system in direct ways or through their influence on danger signals, a class of molecules released by damaged tissues cells, immune cells innate, as well as other molecules that stimulate the immune system to respond. Induction of danger signals and their response is an essential aspect of immunity as it triggers homeostatic mechanisms that control the immune system and reduce inflammation.
Danger signals emanate from the cells infected with pathogens, inflammation-related chemicals are present in your body, as well as other factors, such as the effects of oxidative stress and low oxygen levels. These danger signals may activate an immune response through activating a range of cellular responses that include inflammatory mediators as well as the recruitment, maturation, and activation of antigen-specific B and T cells.
Certain danger signals can be released from a special class that is composed of white blood cells referred to as the macrophages or neutrophils. They can release cytokines as well as other inflammatory agents that trigger an inflammatory response in the tissue or promote the development traps that are extracellular, also called NETs, which can hold microbes until killed by your phagocytes.
Exposure to EMFs can cause a reduction in the production of cytokines by these immune cells that means your body's immune system doesn't have as strong an attack on foreign substances. It can also cause hypersensitivity, which happens the condition where your immune system reacts excessively to something that isn't a threat. This can cause allergies and autoimmune disorders.
3. Enhances the Quality of Sperm
The electromagnetic fields (EMF) that are released by devices such as cell phones and computers may affect sperm quality, the morphology, count and motility. It has been proven that RF-EMF from microwave ovens and Wi-Fi routers, as as from laptops connected to wireless networks, can reduce sperm quality [1-8].
Research has also demonstrated that EMF can boost the quantity of ROS present in the tests. These ROS can lead to damages to the Sperm cells. This could result in lower sperm quality, a lower number of sperm, and lower testosterone levels.
The exposure to RF-EMF also causes DNA damage, which can cause mutations and chromosomal abnormalities in the DNA of sperm. This could be a cause the male infertility.
Another RF-EMF effect on the quality of sperm is that it could disrupt the mitochondria in the sperm. This is due to the fact that RF-EMF may cause the production of large levels of ROS within mitochondria. These ROS can then disrupt the function of mitochondria in sperm, causing diminution in sperm quality, count, and motility.
In addition, RF-EMF could result in a decrease in the function of the creatine kinase enzyme that is crucial for flagellar movement as well as the quality of sperm. Creatine kinase plays a role in the re-phosphorylation of ATP that supports flagellar movement as well as sperm quality.
Studies have also demonstrated that RF-EMF can influence the sperm tail, and reduce its length. This may reduce the motility of the sperm as well as the ability to penetrate oocytes.
In addition, RF-EMF may cause damage to the sperm head, and create cross-linking issues between DNA and protein. This can also affect sperm quality and count, and can even cause an increase in the risk of developing cancer.
A study found that a SAR of 1 W/kg of RF-EMF absorbed by sperm dramatically reduced their mobility and vitality. This is especially the case if the phone is held close to the sperm's body.
It's evident that a great deal of research is required to understand the impact that RF-EMF could have on humans. However, the more we understand about this issue, the better we can protect ourselves against it. There are few simple steps you can adopt to limit your exposure to radiofrequency and improve your health.
4. Improves Sleep
Your body needs a relaxing night's sleep to recharge its batteries. This is essential for the wellbeing of your brain, hormone balance and overall health. If you're not getting enough sleep, you'll feel exhausted and ineffective throughout the day.
If you're struggling with sleep problems and fatigue, it could be related to EMF radiation in the bedroom. This could be due to various sources, such as phones, Wi-Fi routers, electrical outlets, and other electronic devices.
The major issue that is associated with EMFs are that they can interfere with the body's natural sleep cycle, which causes insomnia and a myriad of sleep-related problems. This is particularly true for low-frequency EMFs that have been proven to disrupt our body's creation of the hormone melatonin. an ingredient which regulates the sleep cycle and keeps your body healthy.
This is why it's important to take steps to lower you EMF exposure. Here are some easy tips to assist:
1. Avoid using any electronics in the hour prior to bedtime or within two hours prior to going to sleep.
2. You can turn off your WiFi at night, to cut down on the amount of time it's moving around your room (and your sleep space).
3. Avoid using an electric blanket during night and in the evening.
4. Think about using a fabric shielding your windows, your walls and on your bed to soften the EMF signal.
5. Remove wireless baby monitors and other devices from your bedroom in order to avoid sleep disturbances.
6. Try replacing your cordless phone with landline phone whenever you can.
7. Avoid sleeping near mobile phone towers or base stations since this could cause disruption to your sleeping pattern and increase your risk of cancer.
8. If you are sensitive to EMFs, opt for an EMF-resistant blanket or sleep mask which will lower the intensity of electromagnetic fields that are present in your bedroom.
10. If you want a more comfortable and sustainable option, think about SleepGift's bed sheets that are silver-infused fabric to block up to 99percent of EMF radiation. The blankets also contain bioceramic beads that emit far infrared radiation to improve blood circulation and boost immunity.