EMF (Electro-Magnetic Field) radiation is produced by a variety of modern-day devices. From microwave ovens and MRI machines to cell phones, computers and power lines.
It's generally safe to be in the vicinity of these sources so long as you keep a reasonable distance from them. However, some people are particularly sensitive to these areas and require specific precautions.
1. Reduces Stress
EMFs are created by a wide range electronics that we use each day. This includes our televisions, smartphones, computers, and more. They are also generated by appliances in the home and also certain equipment utilized in the medical field.
These EMFs have been proven to influence a range of biological systems which include the nervous system and immune system. They can cause the oxidative stress that can cause damage to cells.
Electromagnetic fields alter the chemical structures of tissue due to their effect on electrical currents in cells. This may alter the functions of organs and can impair the ability of a cell to perform certain functions for example, sending messages or expanding.
Similar to that, EMFs can cause oxidative stress in cells through the increase of free radicals. These are unstable molecules that can cause damage to cell components like proteins, lipids, as well as DNA. This can lead to serious health issues, like cancer.
The body's natural antioxidative defense program is designed to help it fend off these free radicals. But, if the body cell has been exposed excessive EMF the cell isn't able to defend itself.
It can cause variety of health problems, including cancer and neurological disorders. It also increases the risk of developing heart disease and some forms of depression, as per the National Institutes of Health (NIH).
what is a safe distance from a 5g cell tower has shown studies have shown that the low frequency EMFs can cause a wide array of issues for people. This includes headaches, irritability, and sleep disturbances.
There are also some studies that have shown that low-frequency EMFs may cause brain cells to be damaged, which can cause memory and thinking issues for people. It could cause people to be less able to think clearly and could also be associated with Alzheimer's disease.
Fortunately, the majority of illnesses caused by exposure to EMFs can be prevented with good emf protection practices. This means knowing where your major sources of EMFs are, and avoiding them or removing them as far as you can.
In certain situations it is possible to limit exposure to EMFs can be as easy as altering the way you use your electronics. For instance, you could turn off your computer and phones when you're not using they. Also, you can put an electronic cap that protects your phone to shield it from harmful EMFs.
2. Boosts Immune System
The immune system is your body's natural defense against cancer cells, and other dangerous conditions. It is comprised of different cell types and organs, including white blood cells, lymphocytes that are specialized, and antibodies.
The principal purpose that the immune system performs is identify and eliminate foreign objects like viruses, bacteria and toxins. It is also removing damaged cells. This helps to prevent chronic illness and help ensure your health.
The immune system is vulnerable to injury from a variety of sources, such as radiation and chemical. Particularly, electromagnetic fields (EMFs) produce a type of radiation which can harm the DNA within your body's cells , causing the body to experience oxidative stress. This could lead to a variety of health problems such as memory loss, brain damage and anxiety, irritability depression, fatigue, insomnia, the autoimmune disorder, heart disease and much more.
EMFs may affect an immune system either directly, or through their effects on danger signals, a class of molecules that are released by damaged tissue cells immune cells that are innate, and other substances to trigger the immune system to respond. Induction of danger signals and their response is a key component of immunity since it can activate homeostatic mechanisms that regulate the immune system and reduce inflammation.
Danger signals emanate from cells that are infected by pathogens inflammatory chemicals that are found within your body, and other elements, like oxygen deficiency and oxidative stress levels. These signals can trigger an immune response, by stimulating a series of cell responses, which include inflammatory mediators and the recruitment, maturation, and activation of T and B cells that are antigen-specific.
Certain danger signals release by a special group of white blood cells referred to as macrophages and neutrophils. These cells can release cytokines as well as other inflammatory agents that trigger an inflammation response within the tissue or promote the development of extracellular traps, also known as NETs which are able to hold microbes until they are destroyed by phagocytes.
Exposure to EMFs can cause a reduction in cytokines that are produced by these immune cells that means your body's immune system won't have as strong an attack on foreign substances. It can also cause hypersensitivity, which occurs when your immune system reacts too strongly to an item that shouldn't pose a threat. This could lead to allergic reactions and autoimmune diseases.
3. Improves the quality of Sperm
The electromagnetic fields (EMF) generated by electronic devices like cellphones and computers can influence the quality of sperm, count, morphology and motility. what is safe distance from 5g tower has been demonstrated that microwave ovens emit RF-EMF and Wi-Fi routers, as as from laptops connected to wireless networks can result in a decline in the quality of sperm [1-8].
The research has also proven that EMF can increase the amount of ROS that is present in the testes. ROS may cause oxidative damage in the sperm cells. This can result in a decrease in sperm quality, a lower sperm count, and reduced testosterone levels.
The RF-EMF can cause DNA damage, which can cause mutations and chromosomal changes in the DNA of sperm. This could be a cause the male infertility.
Another RF-EMF effect on the quality of sperm is it could cause disruption to the mitochondria in the sperm. This is due to the fact that RF-EMF may stimulate the production of excessive levels of ROS within mitochondria. These ROS may then interfere with the mitochondrial function of sperm and cause an increase in the quality of sperm, count, and motility.
In addition, RF-EMF could result in a decrease in the activity of the creatine kinase enzyme which is essential in flagellar motion and the quality of sperm. Creatine Kinase is responsible for re-phosphorylating ATP which is responsible for flagellar movement as well as sperm quality.
Research has also shown that RF-EMF can affect the sperm tail and reduce its length. This may reduce the motility of the sperm as well as the ability to penetrate oocytes.
Additionally, RF-EMF can also harm the sperm head and cause cross-linking problems between DNA and protein. It can also impact the quality and quantity of sperm, and can even cause an increase in cancer risk.
what is safe distance from 5g tower found that a one-watt SAR of RF-EMF absorbed by sperm dramatically reduced their vitality and motility. This is particularly true when the phone is kept close to the body of the sperm.
It's evident that a great deal of research is needed to better understand the effect that RF-EMF could have on human beings. But the more we learn about this issue and the more we know about it, the better we are able to safeguard ourselves against it. It is good to know that there are couple of easy steps you can take to reduce your RF exposure and increase your overall health.
4. Improves Sleep
Your body needs a relaxing night's rest to recharge its batteries. This is an essential function to ensure the wellbeing of your brain as well as hormone balance and overall health. If you're not getting enough sleep, you'll feel drained and unproductive throughout the day.
If you're experiencing sleep issues and fatigue, it could be related the EMF radiation in the bedroom. This can come from various sources, including phones, Wi-Fi routers, electrical outlets, and other electronic devices.
The major issue of EMFs are that they can alter the body's sleeping cycle. This leads to insomnia and a myriad of sleep-related problems. This is especially true of low-frequency EMFs which have been found to interfere with your body's ability to produce the hormone melatonin. a chemical which regulates the sleep cycle and helps to keep your body in good health.
This is why it's crucial to take steps to lower you EMF exposure. Here are some easy tips to aid you:
1. Beware of using electronic devices during the hour before bedtime, or in the two hour period of going to go to bed.
2. Switch your WiFi off at night to minimize the time that it's in your home (and your bedroom).
3. Try not to use an electric blanket during evening and night.
4. You might want to consider using a shielding fabric for your window, your walls and on your bed to block the EMF signal.
5. Disconnect wireless baby monitors as well as other devices from your bedroom to prevent sleep disturbances.
6. Try to replace cordless phones with landline phones when possible.
7. Don't sleep close to mobile base stations or phone towers since this could result in a disruption of your sleep cycle and increase the risk of developing cancer.
8. If you are sensitive to EMFs choose the use of a blanket or sleep mask that will reduce the levels of electromagnetic fields that are present in your bedroom.
10. For a more breathable and eco-friendly option, consider SleepGift's blankets made of silver-infused fabric to block the effects of EMF radiation. These blankets also feature bioceramic beads that emit infrared rays that boost blood circulation and boost the immune system.