EMF (Electro-Magnetic Field) radiation is produced by a range of modern devices. From microwave ovens to MRI machines to mobile phones, computers, and power lines.
It's generally safe near these sources as long as you keep a reasonable distance from them. However, some people are extremely sensitive to these areas and require specific precautions.
1. Reduces Stress
EMFs are generated by many of the electronic devices that we use each day. This includes our televisions, smartphones, computers and other electronic devices. They can also be produced by household appliances and some of the devices used in the medical field.
These EMFs are known to affect various biological systems that include the nervous system and immune system. They can cause an increase in oxidative stress, and may even harm cells.
Electromagnetic fields can disrupt the chemical structures of tissue because they affect the electrical currents in cells. This can change the function of organs and could affect the cell's ability to perform certain functions like sending messages or growing.
Similarly, EMFs can cause oxidative stress in cells through the increase of free radicals, which are unstable molecules that may damage cellular components such as proteins, lipids, and DNA. This can lead to serious health problems, like cancer.
The body's natural antioxidative defense mechanism is developed to help fight off free radicals. But, if a cells is subjected to excessive EMF the cell isn't able to defend itself.
It can cause number of health issues, including neurological and cancer. It also increases the risk of heart disease and certain forms of depression, according to the National Institutes of Health (NIH).
Studies have shown the fact that lower-frequency EMFs can cause a range of health issues in people. They can cause headaches, irritability, as well as sleep disturbances.
There are other studies that show that low-frequency EMFs could cause brain cells to be damaged and cause problems with memory and thinking in individuals. People who are affected may be less able to concentrate and could also be associated with Alzheimer's disease.
Luckily, most of the illnesses due to exposure to EMFs can be prevented by implementing good EMF protection techniques. This means knowing where your main sources of EMFs come from and how to avoid them, or moving away from them as much as possible.
In certain situations it is possible to limit exposure to EMFs can be as simple as changing how you use your electronic devices. You can, for instance, shut off your computer or phones when you don't need these devices. You can also place a protective cap on your phone to protect it from harmful EMFs.
2. Boosts Immune System
The immune system in your body is your body's natural defense against infections, cancer cells, and other dangerous diseases. It comprises a variety of different types of cells and organs, such as white blood cells, lymphocytes that are specialized and antibodies.
The primary purpose for the immune system's job is recognize and eliminate foreign substances, such as bacteria, viruses and toxins. It is also eliminating damaged cells. This helps to prevent chronic illness and help maintain your health.
But the immune system is susceptible to damage from many sources, like radiation and chemicals. Particularly, electromagnetic fields (EMFs) produce a type of radiation that can damage the DNA within your body's cells and cause oxidative stress. This can lead to a variety of health problems that include brain damage, memory loss and anxiety, irritability depression, fatigue, insomnia as well as the autoimmune disorder, heart disease and many more.
EMFs can affect an immune system either directly, or through their effects on danger signals, a type of molecules released by damaged tissues cells, immune cells that are innate, and other molecules that initiate an immunity response. The induction and response of danger signals is a key aspect of immunity because it triggers homeostatic mechanisms that control the immune response and prevent inflammation.
Danger signals are released by cells infected by pathogens, inflammation-related chemicals are present in your body, as well as other elements, like oxidative stress and low oxygen levels. These warning signals could trigger an immune response by stimulating a series of cellular responses that include inflammatory mediators, as well as the recruitment, maturation, and activation of T and B cells that are antigen-specific.
Certain danger signals are released by a particular class of white blood cells known as the macrophages or neutrophils. faraday cage hats can release cytokines and other inflammatory agents that trigger an inflammatory response in tissues or trigger the creation traps that are extracellular, also called NETs which are able to hold microbes until killed by phagocytes.
faraday cage hat to EMFs can cause a reduction in cytokines that are produced by these immune cells, which means that your body's immune system won't be able to mount as strong an attack on foreign substances. This can also lead to hypersensitivity, which happens when your immune system reacts in a way that is too strong to an item that shouldn't pose an issue. This can cause allergies and autoimmune diseases.
3. Enhances the Quality of Sperm
It is believed that the electromagnetic fields (EMF) that are released by devices such as cell phones and computers may influence the quality of sperm, count, morphology and motility. It has been shown that microwave ovens emit RF-EMF and Wi-Fi routers as well those from laptops that are connected to wireless networks, may reduce the quality of sperm [1-8].
Research has also demonstrated that EMF can boost the quantity of ROS in the testes. ROS may cause damages to the sperm cells. This may result in decreased quality of sperm, lower sperm count, and reduced testosterone levels.
RF-EMF exposure also causes DNA damage and can lead to chromosomal aberrations and mutations in sperm DNA. This could be a cause for male infertility.
Another impact of RF-EMF on the quality of sperm is that it could disrupt the mitochondria in the sperm. This is due to the fact that RF-EMF may stimulate the production of excessive quantities of ROS inside mitochondria. These ROS can then disrupt the function of mitochondria in sperm, causing diminution in sperm quality as well as motility and count.
Additionally, RF-EMF may result in a decrease in the function of the enzyme creatine kinase, which is important for flagellar movement as well as sperm quality. Creatine kinase plays a role in creating phosphorylation again ATP, which supports flagellar movement and quality of sperm.
Studies have also demonstrated that RF-EMF can influence the sperm tail, and shorten its length. This can decrease sperm motility and the ability to penetrate oocytes.
Furthermore, RF-EMF could damage the sperm head and cause cross-linking problems between protein and DNA. This could also affect the quality of sperm and its count and even trigger an increase in the risk of developing cancer.
One study showed that a one-watt SAR of RF-EMF absorbed by sperm drastically reduced their vitality and motility. This is especially the case if the phone is kept near to the body of the sperm.
It is evident that a lot of research is required to understand the impact that RF-EMF could have on humans. However, the more we understand about this issue as we learn, the better we will be able to safeguard ourselves against it. There are few simple actions you can follow to limit your exposure to radiofrequency and increase your overall health.
4. Improves Sleep
Your body needs a restful night's sleep to recharge its batteries. This is an essential function to maintain the wellbeing of your brain, hormone balance and overall wellbeing. If you don't get enough sleep, you'll feel exhausted and unproductive throughout the day.
If faraday cage hats experiencing sleep issues and fatigue, it may be due in part to EMF radiation in the bedroom. It can be caused by a variety of sources, such as phones, Wi-Fi routers, power outlets and other electronics.
The main problem that is associated with EMFs can be that they can alter the body's sleep cycle, which can cause insomnia and a myriad of other sleep-related issues. This is particularly true for low-frequency EMFs that have been proven to interfere with our body's creation of the hormone melatonin. an ingredient responsible for regulating sleep patterns and helps to keep your body healthy.
For this reason, it's important to do your part to minimize your EMF exposure. Here are some simple tips to help:
1. Beware of using electronic devices during the hour before bedtime and within 2 hours of going to bed.
2. Switch your WiFi off at night, to cut down on the amount of time it's moving around your home (and your sleeping space).
3. Try not to use an electric blanket during night and in the evening.
4. Consider using shielding fabric on your windows, your walls and on your bed to soften your EMF signal.
5. Remove wireless baby monitors and other devices from your bedroom to prevent sleep disturbances.
6. Try replacing your cordless phone with landline phones when possible.
7. Do not sleep near mobile phone towers or base stations since this could lead to a disruption in your sleep cycle and increase your risk of contracting cancer.
8. If you're sensitive to EMFs choose the use of a blanket or sleep mask that will reduce the levels of electromagnetic fields in your bedroom.
10. If you want a more comfortable and green option, look into SleepGift's blankets that contain silver-infused fabrics that block up to 99% from EMF radiation. The blankets also contain bioceramic beads which emit infrared radiation to improve blood circulation and strengthen the immune system.