EMF (Electro-Magnetic Field) radiation is generated by a range of modern technology. From microwave ovens to MRI machines to mobile phones, computers, and power lines.
It's generally safe in the vicinity of these sources so it's kept an appropriate distance from them. But, some individuals are particularly sensitive to these areas and require special precautions.
1. Reduces Stress
EMFs are created by a wide range electronics we use every day. This includes televisions, smartphones, computers and many other electronic devices. They are also generated through household appliances, and even some of the equipment used in the medical field.
These EMFs are known to affect a range of biological systems which include the nervous system as well as the immune system. They can trigger oxidative stress and can even damage cells.
Electromagnetic fields disrupt the chemical structures of tissue as they alter the electrical currents within cells. This can change the function of organs and could affect the ability of a cell to perform specific functions, such as sending messages or growing.
In the same way, EMFs can cause oxidative stress within cells, by causing an increase in free radicals. These are unstable molecules that can damage cellular components such as proteins, lipids and DNA. This can cause serious health issues such as cancer.
The body's antioxidative defense mechanism is developed to assist it fend off these free radicals. But, if a cell is exposed to excessive EMF, it can't protect itself.
faraday hat can lead to a range of health issues that include neurologic disorders and cancer. It may also increase the risk of heart disease and some forms of depression, according to the National Institutes of Health (NIH).
Studies have shown the fact that lower-frequency EMFs can cause a variety of problems in people. These include headaches, irritability, and sleep disturbances.
There are other studies which show that low frequency EMFs can cause brain cells to be damaged that can trigger problems with memory and thinking in people. This could make people less able to concentrate and could also be associated with Alzheimer's disease.
Luckily, most of the illnesses that result from exposure to EMFs can be avoided with good emf protection practices. This includes knowing where your major sources of EMFs are and how to avoid them, or moving away from them as much as possible.
In certain situations, reducing exposure to EMFs can be as easy as altering the way you use your electronic devices. For example, you can switch off your computer and phones when you aren't using these devices. You can also put the protective cap on your phone in order to protect it from damaging EMFs.
2. Boosts Immune System
The immune system is your body's natural defense against cancer cells, and other harmful conditions. It includes a number of different types of cells and organs, such as white lymphocytes, specialized blood cells and antibodies.
The principal role for the immune system's job is identify and eliminate foreign objects such as bacteria, viruses and toxins, as well as also eliminating damaged cells. faraday hat helps to prevent chronic diseases and maintain your health.
But the immune system is susceptible to harm from a variety of sources, like chemicals and radiation. Specifically, electromagnetic fields (EMFs) create a kind of radiation that can damage the DNA in your body's cells , causing oxidative stress. This can cause a variety of health problems, including brain damage, memory loss, anxiety, irritability, depression, fatigue, insomnia and the autoimmune disorder, heart disease, and more.
EMFs can affect an immune system either directly or by their effects on danger signals, which are a group of molecules released by damaged tissue cells innate immune cells, and other molecules to trigger the immune system to respond. Induction of danger signals and their response is an important aspect of immunity as it activates homeostatic mechanisms to regulate the immune system and reduce inflammation.
Danger signals are released from the cells infected with pathogens, inflammation-related chemicals are present inside your body, and other causes, including oxygen deficiency and oxidative stress levels. These warning signals could trigger an immune response by stimulating a series of cellular reactions that include inflammatory mediators as well as the maturation, recruitment, and activation of T and B cells that are antigen-specific.
Certain signals of danger release by a special group made up of white blood cell called macrophages as well as neutrophils. They can release cytokines and other inflammatory agents that trigger an inflammatory response in tissues or trigger the creation traps that are extracellular, also known as NETs which are able to hold microbes until they are destroyed by phagocytes.
Exposure to EMFs can cause a reduction in the cytokines produced by immune cells, that means your body's immune system won't have the same strength of attack against foreign substances. It can also cause hypersentivitity, which is when your immune system responds in a way that is too strong to something that shouldn't be an issue. This can cause allergies and autoimmune diseases.
3. Increases Sperm Quality
The electromagnetic fields (EMF) emitted by electronic devices like computers and cell phones can impact the quality of sperm, its count, morphology and motility. It has been demonstrated that RF-EMF emitted by microwave ovens and Wi-Fi routers as well computers that connect to wireless networks, can reduce sperm quality [1-8].
The research has also proven that EMF could increase the amount of ROS in the testes. These ROS can lead to oxidative damage in the sperm cells. This could result in lower sperm quality, a lower number of sperm and decreased testosterone levels.
The RF-EMF can cause DNA damage and can lead to mutations and chromosomal abnormalities in sperm DNA. This could be a cause the male infertility.
Another impact of RF-EMF on the quality of sperm is it can alter the mitochondria of sperm. This is because RF-EMF can cause the production of large levels of ROS within the mitochondria. These ROS may then interfere with the function of mitochondria in sperm, causing a decrease in sperm quality number, motility, and count.
In addition, RF-EMF can result in a decrease in the function of the creatine kinase enzyme that is crucial for flagellar movement as well as sperm quality. Creatine kinase plays a role in creating phosphorylation again ATP, which supports the movement of flagella and the quality of sperm.
Research has also shown that RF-EMF may affect the sperm tail and decrease its length. This can decrease the motility of sperm and its ability to penetrate oocytes.
Furthermore, RF-EMF could damage the sperm head and cause cross-linking problems between DNA and proteins. This can also affect the quality and quantity of sperm, and can even cause an increase in cancer risk.
A study found that a SAR of 1 W/kg of RF-EMF that sperm absorbs drastically reduced their mobility and vitality. This is particularly true when the phone is kept close to the body of the sperm.
It's evident that a great deal of research is needed to fully understand the effects that RF-EMF could have on humans. But the more we learn about this problem as we learn, the better we will be able to safeguard ourselves against it. There are few simple steps you can adopt to reduce your RF exposure and enhance your health.
4. Improves Sleep
Your body needs a relaxing night's sleep to replenish its batteries. This is essential for the well-being of your brain, hormone balance and overall wellbeing. Without the proper amount of sleep, you'll feel drained and unproductive throughout your day.
If you're struggling with sleep problems and fatigue, it could be due to EMF levels in your room. It can be caused by many sources, including smartphones, Wi-Fi routers, electrical outlets, and other electronic devices.
The primary problem with EMFs is that they interfere with the body's natural cycles of sleep, and this in turn causes insomnia, as well as a variety of other sleep-related issues. This is particularly true for low-frequency EMFs that have been proven to interfere with your body's ability to produce the hormone melatonin. an ingredient which regulates the sleep cycle and helps keep your body healthy.
It's crucial to do your part to minimize your EMF exposure. Here are some simple tips to help:
1. Do not use any electronic devices in the hours prior to bedtime, or within two hours of going to go to bed.
2. You can turn off your WiFi at night, to cut down on the time that it's in your bedroom (and your sleeping space).
3. Do not use an electric blanket during late evening and at night.
4. Consider using faraday cage hats on your windows, your walls, and even your mattress to reduce the EMF signal.
5. Take away wireless baby monitors and other devices from your bedroom in order to avoid sleep disturbances.
6. Try to replace cordless phones by landline phones whenever possible.
7. Avoid sleeping near mobile phone towers or base stations because this could cause disruption to your sleep cycle and increase your risk of cancer.
8. If you're sensitive to EMFs Choose an EMF-resistant blanket or sleep mask that will reduce the levels of electromagnetic fields in your bedroom.
10. If you want a more comfortable and green option, look into SleepGift's bed sheets that are silver-infused fabrics that block the effects from EMF radiation. The blankets also contain bioceramic beads that emit far infrared rays that boost blood circulation and strengthen immunity.