EMF (Electro-Magnetic Field) radiation is produced by a range of modern technology. From microwave ovens to MRI machines to cell phones, computers, and power lines.
It's generally safe around these sources, as long as you maintain an appropriate distance from them. However, there are some who are particularly sensitive to these fields and need special precautions.
1. Reduces Stress
EMFs are produced by a variety electronics we use each day. These include phones, computers, TVs and many more. They are also generated through household appliances, and even certain equipment utilized in the medical field.
These EMFs are known to affect various biological systems that include the nervous system and immune system. They can cause an increase in oxidative stress, and may even damage cells.
Electromagnetic fields alter the chemical structures of tissue as they alter the electrical currents in cells. This may alter the functions of organs and could affect the cell's ability to carry out certain tasks for example, sending messages or growing.
In the same way, EMFs can cause oxidative stress in cells through the increase of free radicals, unstable molecules that could cause damage to cell components like proteins, lipids, and DNA. This could lead to serious health issues including cancer.
The body's natural antioxidative defense system is designed to help it fend off these free radicals. However, if a cell is exposed to too much EMF, it can't protect itself.
It can cause range of health issues that include cancer and neurological disorders. It also increases the risk of developing heart disease and some forms of depression, according to the National Institutes of Health (NIH).
Studies have shown the fact that lower-frequency EMFs can trigger a variety of problems in people. They can cause headaches, irritability, as well as sleep disturbances.
There are other studies that have shown that low-frequency EMFs may cause brain cells to be damaged and cause memory and thinking issues for people. It could cause people to be less able to concentrate and could also be associated with Alzheimer's disease.
Luckily, most of the illnesses caused by exposure to EMFs can be avoided by following a set of good EMF protection methods. This includes knowing where your most significant sources of EMFs are and how to avoid them, or removing them as much as is possible.
In More help to reduce exposure to EMFs can be as simple as changing the way you use your electronic devices. For example, you can shut off your computer or phones when you don't need them. You can also put the protective cap on your phone to protect your phone from harmful EMFs.
2. Boosts Immune System
The immune system in your body is your body's natural defense against diseases, cancer cells, as well as other harmful conditions. It is comprised of different cell types and organs, such as white blood cells, specialized lymphocytes, and antibodies.
The principal purpose that the immune system performs is identify and destroy foreign objects, such as bacteria, viruses and toxins, as well as also removing damaged cells. This can help prevent chronic diseases and keep you healthy.
But the immune system is susceptible to injury from a variety of sources, like radiation and chemical. Specifically electromagnetic fields (EMFs) create a kind of radiation which can harm the DNA within your body's cells , causing the body to experience oxidative stress. This can lead to a variety of health problems such as brain damage, memory loss, anxiety, irritability, depression, fatigue, insomnia and the autoimmune disorder, heart disease, and more.
EMFs can impact the immune system directly or through their effects on danger signals, a class of molecules released by damaged tissue cells immune cells innate, as well as other molecules to stimulate an immunity response. Induction of danger signals and their response is an important aspect of immunity as it triggers homeostatic mechanisms that control the immune response and prevent inflammation.
Danger signals are released from cells infected by pathogens, inflammatory chemicals that are found inside your body, and other elements, like oxygen deficiency and oxidative stress levels. These danger signals may activate an immune response by activating a variety of cell responses, which include inflammatory mediators as well as the maturation, recruitment, and activation of T and B cells that are antigen-specific.
Certain signals of danger are released by a particular group of white blood cells called the macrophages or neutrophils. They can release cytokines and other inflammatory substances that can trigger an inflammation response within the tissue or promote the creation traps that are extracellular, also called NETs which are able to hold microbes until killed by phagocytes.
Exposure to EMFs can cause a reduction in the cytokines produced by immune cells, which means that your body's immune system won't have as powerful an attack on foreign substances. This could also result in hypersensitivity, which happens when your immune system reacts too strongly to an item that shouldn't pose an issue. This could lead to allergic reactions and autoimmune disorders.
3. Increases Sperm Quality
The electromagnetic fields (EMF) emitted by devices such as computers and cell phones can influence the quality of sperm, the morphology, count and motility. It has been shown that RF-EMF from microwave ovens and Wi-Fi routers, as computers that connect to wireless networks, may reduce sperm quality [1-8].
The research has also proven that EMF can boost the quantity of ROS present in the testes. These ROS can lead to damages to the Sperm cells. This could result in lower quality of sperm, lower number of sperm, and lower testosterone levels.
RF-EMF exposure also causes DNA damage and may cause mutations and chromosomal changes in the DNA of sperm. This could be the cause the male infertility.
Another RF-EMF effect on the quality of sperm is it could alter the mitochondria of the sperm. This is because RF-EMF could stimulate the production of excessive amounts of ROS in the mitochondria. The ROS then can disrupt sperm mitochondrial function and cause a decrease in sperm quality as well as motility and count.
Additionally, RF-EMF may cause a reduction in activity of the enzyme creatine kinase which is essential in flagellar motion and the quality of sperm. Creatine kinase is responsible for the re-phosphorylation of ATP which is responsible for the movement of flagella and sperm quality.
The research has also revealed that RF-EMF could influence the sperm tail, and shorten its length. This could affect the motility of sperm and its capacity to penetrate oocytes.
Furthermore, RF-EMF could harm the sperm head and lead to cross-linking issues between protein and DNA. faraday hats can also affect sperm quality and count, and may even lead to an increase in cancer risk.
A study revealed that a SAR of 1 W/kg of RF-EMF absorbed by sperm dramatically reduced their vitality and motility. This is especially the case if the phone is placed close to the sperm's body.
It's clear that a lot of research is required to better understand the effect that RF-EMF can have on human beings. However, the more we understand about this subject, the better we can defend ourselves from it. It is good to know that there are few easy steps you can adopt to lower your exposure to RF and increase your health.
4. Improves Sleep
Your body needs a restful night's rest to recharge its batteries. This is a crucial function to maintain the wellbeing of your brain, hormone balance and overall well-being. Without the proper amount of sleep, you'll be exhausted and ineffective throughout the day.
If you're battling poor sleep and fatigue, the problem could be related to EMF levels in your room. It can be caused by many sources, including phones, Wi-Fi routers, electrical outlets, and other electronic devices.
The primary problem with EMFs is that they alter the body's cycles of sleep, and this in turn can cause insomnia as well as other sleep-related issues. faraday cage hat is especially the case with low-frequency EMFs that have been found to affect our body's creation of the hormone melatonin. a chemical responsible for regulating sleep patterns and keeps your body healthy.
For this reason, it's essential to make steps to reduce the EMF exposure. Here are a few simple suggestions to assist:
1. Avoid using any electronics in the hour prior to bedtime, or in the two hour period prior to going to sleep.
2. You can turn off your WiFi at night, to cut down on the time it's bouncing around your bedroom (and your sleeping space).
3. Avoid using an electric blanket during the evening and night.
4. Consider using shielding fabric on your windows, walls and your bed to block your EMF signal.
5. Take away wireless baby monitors and other devices in your bedroom to avoid sleep disturbances.
6. Try to replace cordless phones with landline phone whenever you can.
7. Don't sleep close to mobile base stations or towers of phones, as this can lead to a disruption in your sleep cycle and increase your risk of contracting cancer.
8. If you're sensitive to EMFs Choose an EMF-resistant blanket or sleep mask which will lower the intensity of electromagnetic fields that are present in your bedroom.
10. If you want a more comfortable and eco-friendly option, consider SleepGift's bed sheets that are silver-infused fabric to block the effects from EMF radiation. They also have bioceramic beads which emit infrared rays that boost blood circulation and strengthen immunity.