EMF (Electro-Magnetic Field) radiation is produced by a variety of modern devices. From microwave ovens to MRI machines to mobile phones, computers, and power lines.
It's generally safe to be around these sources, as it's kept an appropriate distance from them. But, some individuals are very sensitive to these areas and require special precautions.
1. Reduces Stress
EMFs are created by a wide range gadgets that that we use each day. This includes our televisions, smartphones, computers and many more. They can also be produced through household appliances, and even certain equipment utilized in the medical field.
These EMFs can affect various biological systems that include the nervous system and the immune system. They can trigger oxidative stress and can even damage cells.
Electromagnetic fields disrupt the chemical structure of tissues because they affect the electrical currents in cells. This may alter the functions of organs and can impair the cell's ability to perform certain functions for example, sending messages or growing.
Similar to that, EMFs can cause oxidative stress in cells through the increase of free radicals. These are unstable molecules that can cause damage to cell components like proteins, lipids and DNA. This can cause serious health problems, such as cancer.
The body's natural defense against oxidative stress mechanism is developed to help fight off free radicals. However, if a cell is exposed to excessive EMF the cell isn't able to defend itself.
It can cause range of health issues such as neurological and cancer. It may also increase the risk of heart disease as well as some types of depression, according to the National Institutes of Health (NIH).
Studies have proven the fact that lower-frequency EMFs can cause a wide array of issues for people. This includes headaches, irritability and sleep disturbances.
There are other studies that show that low-frequency EMFs could affect brain cells that can trigger memory and thinking issues in people. People who are affected may be less able to think clearly and could also be associated with Alzheimer's disease.
Fortunately, the majority of ailments that result from exposure to EMFs are preventable with good emf protection practices. This involves knowing where the main sources of EMFs come from and how to avoid them, or moving away from them as much as is possible.
In certain situations, reducing exposure to EMFs can be as simple as changing how you use your electronic devices. For instance, you could shut off your computer or phones when you're not using these devices. You can also put a protective cap on your phone in order to protect your phone from harmful EMFs.
2. Boosts Immune System
The immune system is your body's natural defense against infections, cancerous cells, and other harmful conditions. It is comprised of different types of cells and organs, including white blood cells, specialized lymphocytes, and antibodies.
The principal role for the immune system's job is recognize and destroy foreign objects, such as bacteria, viruses and toxins, as well as also eliminating damaged cells. This can help prevent chronic illness and help keep you healthy.
However, the immune system is vulnerable to damage from many sources, like radiation and chemicals. Particularly, electromagnetic fields (EMFs) produce a type of radiation which can harm the DNA within your body's cells and cause the body to experience oxidative stress. This can cause a variety of health problems that include brain damage, memory loss anxiety, irritability, depression, fatigue, insomnia and an autoimmune disease, heart disease and many more.
EMFs may affect an immune system either directly, or through their influence on danger signals, a class of molecules that are released by damaged tissues cells, immune cells innate, as well as other molecules to trigger an immunity response. Danger signal induction and response is an essential component of immunity since it can activate homeostatic mechanisms that regulate the immune system and reduce inflammation.
Danger signals are released by cells that are infected by pathogens inflammatory chemicals that are found inside your body, and other elements, like the effects of oxidative stress and low oxygen levels. These signals can trigger an immune response through stimulating a series of cellular reactions that include inflammatory mediators and the recruitment, maturation, and activation of antigen-specific B and T cells.
Certain signals of danger release by a particular class made up of white blood cell known as macrophages and neutrophils. They can release cytokines and other inflammation substances that can trigger an inflammation response within tissues or trigger the formation of extracellular traps, also known as NETs that can contain microbes until they are killed by phagocytes.
Exposure to EMFs can cause a reduction in the cytokines produced by immune cells, which means that your body's immune system won't have the same strength of attack against foreign substances. It can also cause hypersensitivity, which occurs when your immune system responds too strongly to something that isn't an issue. how to block cell tower radiation can lead to allergies and autoimmune diseases.
3. Enhances the Quality of Sperm
The electromagnetic fields (EMF) generated by devices such as computers and cell phones can influence the quality of sperm, number, morphology, and motility. It has been demonstrated that microwave ovens emit RF-EMF and Wi-Fi routers as well as from laptops connected to wireless networks, can reduce the quality of sperm [1-81-8.
The research has also proven that EMF could increase the amount of ROS in the testes. ROS may cause an oxidative injury to the Sperm cells. This could result in lower quality of sperm, lower sperm count, and reduced testosterone levels.
The exposure to RF-EMF also causes DNA damage and can lead to mutations and chromosomal abnormalities in sperm DNA. This could be the cause for male infertility.
Another RF-EMF effect on the quality of sperm is it could disrupt the mitochondria in sperm. This is due to the fact that RF-EMF may stimulate the production of excessive levels of ROS within the mitochondria. The ROS then can disrupt the function of mitochondria in sperm, causing diminution in sperm quality number, motility, and count.
Additionally, RF-EMF may cause a reduction in function of the enzyme creatine Kinase, which is important for flagellar movement as well as the quality of sperm. Creatine Kinase is responsible for creating phosphorylation again ATP which is responsible for flagellar movement as well as sperm quality.
Studies have also demonstrated that RF-EMF can influence the sperm tail, and shorten its length. The original source could affect the motility of the sperm as well as the capacity to penetrate oocytes.
Additionally, RF-EMF can also damage the sperm head and lead to cross-linking issues between protein and DNA. This could also affect sperm quality and count, and may even lead to an increase in cancer risk.
A study revealed that a 1 W/kg SAR of RF-EMF absorbed from sperm dramatically reduced their mobility and vitality. This is especially true if the phone is placed close to the body of the sperm.
It is evident that a lot of research is needed to fully understand the effects that RF-EMF has on human beings. But the more we understand about this issue, the better we can safeguard ourselves against it. It is good to know that there are couple of easy steps you can take to reduce your RF exposure and improve your health.
4. Improves Sleep
Your body needs a restful night's sleep to replenish its batteries. This is an essential function to ensure the wellbeing of your brain, hormone balance and overall wellbeing. Without the proper amount of sleep, you'll feel exhausted and unproductive throughout the day.
If you're struggling with sleep problems and fatigue, it could be related the EMF levels in your room. This can come from a variety of sources, such as smartphones, Wi-Fi routers power outlets and other electronics.
The primary issue of EMFs can be that they alter the body's sleep cycle, which in turn leads to insomnia and a myriad of other sleep-related issues. how to block radiation from wifi router is especially true of low-frequency EMFs which have been proven to interfere with the body's production of melatonin. a chemical that regulates sleep cycles and helps keep your body healthy.
This is why it's essential to do your part to minimize you EMF exposure. Here are some simple tips to aid you:
1. Beware of using electronic devices during the hour before bedtime and within 2 hours of going to go to bed.
2. You can turn off your WiFi at night to minimize the time that it's in your room (and your sleep space).
3. Avoid using an electric blanket during late evening and at night.
4. You might want to consider using a shielding fabric for your windows, walls, and even your bed to block your EMF signal.
5. Take away wireless baby monitors and other devices from your bedroom in order to avoid sleep disturbances.
6. Try to replace cordless phones with landline phones when possible.
7. Avoid sleeping near mobile base stations or towers of phones since this could lead to a disruption in your sleep cycle and increase the risk of developing cancer.
8. If you are sensitive to EMFs, opt for an EMF-resistant blanket or sleep mask that will reduce the levels of electromagnetic fields in your bedroom.
10. For a more breathable and green option, look into SleepGift's blankets that contain silver-infused fabrics that block up to 99% of EMF radiation. The blankets also contain bioceramic beads which emit infrared rays to boost blood circulation and boost the immune system.