EMF (Electro-Magnetic Field) radiation is produced by a wide range of modern technology. From microwave ovens to MRI machines to cell phones, computers and power lines.
It's generally safe to be around these sources, as it's kept at a safe distance. However, there are some who are particularly sensitive to these sources and need special precautions.
1. Reduces Stress
EMFs are generated by many electronics we use each day. These include smartphones, computers, TVs, and other electronic devices. They are also generated through household appliances, and even certain equipment utilized in the medical field.
These EMFs are known to affect various biological systems which include the nervous system as well as the immune system. They can trigger the oxidative stress that can harm cells.
Electromagnetic fields can disrupt the chemical structures of tissue as they alter the electrical currents within cells. They can alter the function of organs, and may affect the capacity of cells to perform specific functions like sending messages or expanding.
In what is a safe distance from a 5g cell tower , EMFs can cause oxidative stress within cells, by causing an increase in free radicals, unstable molecules that may cause damage to cell components like proteins, lipids, and DNA. This can lead to serious health issues like cancer.
The body's antioxidative defense system is designed to assist to fight against free radicals. However, if a body cell has been exposed too much EMF the cell isn't able to defend itself.
It could cause a number of health issues such as neurological and cancer. It may also increase the risk of developing heart disease and some forms of depression, according to the National Institutes of Health (NIH).
Research has shown studies have shown that the low frequency EMFs can trigger a array of issues for people. They can cause headaches, irritability, as well as sleep disturbances.
There are studies that have shown that low-frequency EMFs could cause brain cells to be damaged, which can cause cognitive and memory issues in individuals. This could make people less able to think clearly and could also be associated with Alzheimer's disease.
Luckily, most of the ailments that result from exposure to EMFs can be avoided with good emf protection practices. This involves knowing where the most significant sources of EMFs are, and avoiding them or moving away from them as far as you can.
In certain situations it is possible to limit exposure to EMFs can be as simple as changing the way you use your electronics. For what is a safe distance from a cell tower , you can switch off your computer and phones when you're not using they. You can also put a protective cap on your phone to shield your phone from harmful EMFs.
2. Boosts Immune System
The immune system is your body's natural defense against cancer cells, as well as other harmful conditions. It is comprised of different kinds of cells and organs, including white blood cells, specialized lymphocytes and antibodies.
The primary function of the immune system is to identify and eliminate foreign objects such as bacteria, viruses and toxins, as well as also removing damaged cells. This will help to avoid chronic disease and ensure your health.
But the immune system is vulnerable to harm from a variety of sources, such as chemicals and radiation. Particularly, electromagnetic fields (EMFs) produce a type of radiation which can harm the DNA in your body's cells and cause an increase in oxidative stress. This can cause various health issues, including memory loss, brain damage anxiety, irritability, depression, fatigue, insomnia and an autoimmune disease, heart disease, and more.
EMFs can impact an immune system either directly, or through their effects on danger signals, which are a group of molecules that are released by damaged tissue cells immune cells innate, as well as other molecules to trigger an immunity response. The induction and response of danger signals is a key aspect of immunity as it triggers homeostatic mechanisms that control the immune system and reduce inflammation.
Danger signals are released from cells that are infected by pathogens inflammatory chemicals that are found inside your body, and other elements, like oxidative stress and low oxygen levels. These warning signals could trigger an immune response by stimulating a series of cellular reactions that include inflammatory mediators, as well as the maturation, recruitment, and activation of T and B cells that are antigen-specific.
Certain signals of danger are released by a particular class that is composed of white blood cells referred to as macrophages and neutrophils. They can release cytokines and other inflammation agents that trigger an inflammatory response in the tissue or promote the creation of extracellular traps, commonly known as NETs, which can hold microbes until they are killed by phagocytes.
Exposure to EMFs could cause a decrease in the production of cytokines by these immune cells, that means your body's immune system won't have as strong an attack on foreign substances. It can also cause hypersensitivity, which occurs the condition where your immune system reacts too strongly to something that shouldn't be a threat. This can cause allergies and autoimmune diseases.
3. Improves the quality of Sperm
The electromagnetic fields (EMF) emitted from devices like cellphones and computers can influence the quality of sperm, number, morphology, and motility. safe distance from cell tower has been demonstrated that RF-EMF from microwave ovens and Wi-Fi routers, as computers that connect to wireless networks can reduce sperm quality [1-8].
Research has also demonstrated that EMF can boost the quantity of ROS in the tests. These ROS can lead to an oxidative injury to the sperm cells. This can result in a decrease in quality of sperm, lower number of sperm, and lower testosterone levels.
The RF-EMF can cause DNA damage and may cause mutations and chromosomal changes in the DNA of sperm. This could be a reason of male infertility.
Another RF-EMF effect on the quality of sperm is it may cause disruption to the mitochondria in the sperm. This is due to the fact that RF-EMF may trigger the production of high amounts of ROS in mitochondria. These ROS can then disrupt the function of mitochondria in sperm, causing a decrease in sperm quality as well as motility and count.
Additionally, RF-EMF may result in a decrease in the function of the enzyme creatine Kinase which is essential in flagellar motion and the quality of sperm. Creatine Kinase is responsible for creating phosphorylation again ATP which is responsible for flagellar movement and sperm quality.
The research has also revealed that RF-EMF could influence the sperm tail, and shorten its length. This could affect sperm motility and the ability to penetrate oocytes.
Furthermore, RF-EMF could harm the sperm head and lead to cross-linking issues between protein and DNA. This can also affect the quality of sperm and its count and may even lead to an increase in cancer risk.
A study revealed that a 1 W/kg SAR of RF-EMF that sperm absorbs drastically reduced their motility and vitality. This is especially true if the phone is kept close to the sperm's body.
It's evident that a great deal of research is required to fully understand the effects that RF-EMF could have on human beings. However, the more we learn about this subject as we learn, the better we will be able to safeguard ourselves against it. There are few easy actions you can follow to lower your exposure to RF and increase your health.
4. Improves Sleep
Your body needs a restful night's sleep to replenish its batteries. This is an essential function to ensure the well-being of your brain health, hormone balance, and overall health. Without the proper amount of sleep, you'll feel drained and unproductive throughout the day.
If you're battling poor sleep and fatigue, the problem could be due in part to EMF radiation in the bedroom. This can come from many sources, such as phones, Wi-Fi routers, electrical outlets, and other electronic devices.
The primary issue of EMFs are that they can disrupt the body's natural cycles of sleep, and this in turn causes insomnia, as well as a variety of other sleep-related issues. This is especially the case with low-frequency EMFs, which have been proven to affect the body's production of melatonin, an ingredient responsible for regulating sleep patterns and helps to keep your body healthy.
For this reason, it's important to make steps to reduce your EMF exposure. Here are some simple tips to assist:
1. Beware of using electronic devices during the hour prior to bedtime, or in the two hour period after going to sleep.
2. You can turn off your WiFi at night to minimize the amount of time it's moving around your room (and your bedroom).
3. Do not use an electric blanket during evening and night.
4. Consider using shielding fabric on your window, your walls, and even your mattress to reduce your EMF signal.
5. Disconnect wireless baby monitors as well as other devices from your bedroom in order to avoid sleep disturbances.
6. Try replacing your cordless phone by landline phones whenever possible.
7. Do not sleep near mobile phone towers or base stations because this could lead to a disruption in your sleep cycle and increase your risk of contracting cancer.
8. If you're sensitive to EMFs Choose the use of a blanket or sleep mask that can reduce the amount of electromagnetic fields that are present in your bedroom.
10. If you want a more comfortable and green option, look into SleepGift's bed sheets that are silver-infused fabric to block up to 99% of EMF radiation. These blankets also feature bioceramic beads which emit infrared rays that boost blood circulation and strengthen immunity.