EMF (Electro-Magnetic Field) radiation is produced by a variety of modern devices. From microwave ovens to MRI machines to mobile phones, computers and power lines.
It's generally safe near these sources as long as you keep an appropriate distance from them. However, some people are extremely sensitive to these sources and require special precautions.
1. Reduces Stress
EMFs are generated by many gadgets that that we use every day. This includes televisions, smartphones, computers, and other electronic devices. They are also generated through household appliances, and even some of the devices used in the medical field.
These EMFs are known to affect the biological systems of a variety that include the nervous system and the immune system. They can trigger oxidative stress and can even damage cells.
Electromagnetic fields alter the chemical structures of tissue due to their effect on electrical currents that cells experience. This may alter the functions of organs and can impair the capacity of cells to carry out certain tasks, such as sending messages or expanding.
Similar to that, EMFs can cause oxidative stress in cells by increasing free radicals, unstable molecules that could harm cellular components, such as proteins, lipids and DNA. This can lead to serious health issues, like cancer.
The body's antioxidative defense system is designed to help to fight against free radicals. But, if the cell is exposed to too much EMF and is not protected, it will lose itself.
It can cause number of health issues such as cancer and neurological disorders. It also increases the risk of heart disease and some forms of depression, as per the National Institutes of Health (NIH).
https://note1s.com/notes/5M1B0J has shown the fact that lower-frequency EMFs can trigger a range of health issues in people. This includes headaches, irritability, as well as sleep disturbances.
There are other studies that show that low-frequency EMFs could affect brain cells, which can cause problems with memory and thinking in individuals. It could cause people to be less able to think clearly and may be linked to Alzheimer's disease.
Fortunately, the majority of ailments due to exposure to EMFs can be avoided by implementing good EMF protection techniques. This involves knowing where the major sources of EMFs are and how to avoid them, or removing them as much as possible.
In certain situations, reducing exposure to EMFs could be as easy as changing how you use your electronics. For instance, you could switch off your computer and phones when you aren't using they. Also, you can put a protective cap on your phone in order to protect it from harmful EMFs.
2. safe distance from cell tower is your body's natural defense against diseases, cancer cells, and other harmful conditions. It includes a number of different types of cells and organs, including white blood cells, specialized lymphocytes and antibodies.
The principal function for the immune system's job is detect and eliminate foreign substances, such as bacteria, viruses and toxins. It is also eliminating damaged cells. This can help prevent chronic disease and ensure your health.
The immune system is vulnerable to injury from a variety of sources, like radiation and chemicals. Particularly, electromagnetic fields (EMFs) create a kind of radiation that can damage the DNA of the cells of your body and trigger oxidative stress. This could lead to various health issues, including brain damage, memory loss and anxiety, irritability insomnia, fatigue, depression and heart disease, autoimmune disorders, and more.
EMFs can impact an immune system either directly, or through their influence on danger signals, a type of molecules that are released by damaged tissues cells, innate immune cells, and other molecules to initiate an immunity response. The induction of danger signals is a key aspect of immunity as it activates homeostatic mechanisms that control the immune response and help prevent inflammation.
Danger signals emanate from cells that are infected by pathogens inflammation-related chemicals are present in your body, as well as other elements, like the effects of oxidative stress and low oxygen levels. These danger signals may activate an immune response through activating a variety of cell responses, which include inflammatory mediators, as well as the recruitment, maturation, and activation of T and B cells that are antigen-specific.
Certain danger signals are released by a particular group of white blood cells called macrophages and neutrophils. These cells release cytokines as well as other inflammatory agents that trigger an inflammatory response in tissues or trigger the development of extracellular traps which are also known as NETs, which can hold microbes until they are destroyed by phagocytes.
Exposure to EMFs could cause a decrease in the production of cytokines by immune cells which means that your body's immune system doesn't have the same strength of attack against foreign substances. This can also lead to hypersensitivity, which occurs when your immune system responds in a way that is too strong to something that shouldn't be a threat. This can cause allergies as well as autoimmune illnesses.
3. Improves the quality of Sperm
It is believed that the electromagnetic fields (EMF) emitted by devices such as cellphones and computers can influence the quality of sperm, count, morphology and motility. It has been demonstrated that microwave ovens emit RF-EMF and Wi-Fi routers, as as from laptops connected to wireless networks, can cause a decrease in sperm quality [1-81-8.
Studies have also shown that EMF could increase the quantity of ROS present in the testes. ROS may cause an oxidative injury to the sperm cells. This may result in decreased quality of sperm, lower number of sperm, and lower testosterone levels.
The exposure to RF-EMF also causes DNA damage, which can cause chromosomal aberrations and mutations in the sperm DNA. This could be the reason of male infertility.
Another RF-EMF effect on the quality of sperm is it may cause disruption to the mitochondria in sperm. This is because RF-EMF can trigger the production of high amounts of ROS in the mitochondria. These ROS can then disrupt the function of mitochondria in sperm, causing diminution in sperm quality as well as motility and count.
Additionally, RF-EMF could cause a reduction in the activity of the enzyme creatine Kinase which is essential in flagellar motion and sperm quality. Creatine kinase plays a role in creating phosphorylated ATP, which supports flagellar movement as well as sperm quality.
Studies have also demonstrated that RF-EMF may influence the sperm tail, and shorten its length. This can decrease sperm motility and the ability to penetrate oocytes.
In addition, RF-EMF may damage the sperm head and lead to cross-linking issues between protein and DNA. This can also affect sperm quality and count, and even trigger an increase in the risk of developing cancer.
A study found that a 1 W/kg SAR of RF-EMF absorbed by sperm drastically reduced their motility and vitality. This is especially the case if the phone is kept near to the body of the sperm.
It is evident that a lot of research is needed to fully understand the effects that RF-EMF can have on human beings. But the more we know about this problem, the better we can protect ourselves against it. It is good to know that there are few simple steps you can adopt to lower your exposure to RF and increase your health.
4. Improves Sleep
Your body needs a restful night's sleep to replenish its batteries. This is an essential function for the health of your brain health, hormone balance, and overall health. Without the proper amount of sleep, you'll be exhausted and unproductive all day.
If you're struggling with sleep problems and fatigue, the problem could be related the EMF radiation in the bedroom. This can come from various sources, including phones, Wi-Fi routers, power outlets and other electronics.
The main problem with EMFs can be that they interfere with the body's natural cycles of sleep, and this in turn causes insomnia as well as other sleep-related disorders. This is especially the case with low-frequency EMFs, which have been shown to disrupt your body's ability to produce the hormone melatonin. a chemical which regulates the sleep cycle and helps to keep your body healthy.
For this reason, it's essential to make steps to reduce the EMF exposure. Here are a few simple suggestions to help:
1. Avoid using any electronics in the hours prior to bedtime, or within two hours prior to going to sleep.
2. Turn off your WiFi at night to minimize the time it's bouncing around your room (and your sleeping space).
3. Try not to use an electric blanket during the evening and night.
4. Think about using a fabric shielding your window, your walls, or your bed to block your EMF signal.
5. Remove what is safe distance from 5g tower and other devices from your bedroom in order to avoid sleep disturbances.
6. Try replacing cordless phones by landline phones whenever possible.
7. Don't sleep close to mobile phone towers or base stations as they can cause a disruption to your sleep cycle and increase your chances of contracting cancer.
8. If you're sensitive to EMFs, opt for a sleep mask or blanket that will reduce the levels of electromagnetic fields that are present in your bedroom.
10. For a more breathable and eco-friendly option, consider SleepGift's bed sheets that are silver-infused fabric that blocks up to 99percent from EMF radiation. These blankets also feature bioceramic beads that emit far infrared radiation to improve blood circulation and strengthen the immune system.