EMF (Electro-Magnetic Field) radiation is produced by a variety of modern-day devices. From microwave ovens and MRI machines to mobile phones, computers, and power lines.
It's generally safe to be near these sources as long as you keep a reasonable distance from them. But, some individuals are very sensitive to these sources and need special precautions.
1. Reduces Stress
EMFs are produced by a variety electronics we use every day. These include phones, computers, TVs, and other electronic devices. They can also be generated by household appliances and some of the devices used in the medical field.
These EMFs are known to affect the biological systems of a variety which include the nervous system and the immune system. They can cause oxidative stress and can even harm cells.
Electromagnetic fields alter the chemical structure of tissues as they alter the electrical currents that cells experience. This may alter the functions of organs, and may affect the ability of a cell to perform specific functions for example, sending messages or growing.
Similar to that, EMFs can cause oxidative stress within cells, by causing an increase in free radicals, unstable molecules that could damage cellular components such as proteins, lipids and DNA. This can lead to serious health issues, such as cancer.
The body's natural antioxidative defense system is designed to help to fight against free radicals. But, if the body cell has been exposed excessive EMF, it can't protect itself.
It can lead to a variety of health problems, including neurological and cancer. It can also increase the risk of developing heart disease and some forms of depression, according to the National Institutes of Health (NIH).
Research has shown the fact that lower-frequency EMFs can cause a wide variety of problems in people. health benefits of emf shielding include headaches, irritability, as well as sleep disturbances.
There are studies that have shown that low-frequency EMFs can affect brain cells and cause memory and thinking issues in people. This could make people less able to concentrate and may be linked to Alzheimer's disease.
Luckily, most of the health problems that result from exposure to EMFs can be avoided by following a set of good practices for protecting yourself from EMFs. This involves knowing where the most significant sources of EMFs are and how to avoid them, or moving away from them as much as is possible.
In certain situations it is possible to limit exposure to EMFs could be as easy as changing the way you use your electronic devices. For instance, you could turn off your computer and phones when you aren't using them. You can also place an electronic cap that protects your phone in order to protect it from harmful EMFs.
2. Boosts Immune System
The immune system of your body is the natural defense against cancer cells, and other dangerous conditions. It includes a number of different types of cells and organs, which include white blood cells, specialized lymphocytes and antibodies.
The principal role of the immune system is to identify and destroy foreign invaders including bacteria, viruses, and toxins, while also removing damaged cells. This can help prevent chronic disease and keep you healthy.
But the immune system is susceptible to damage from many sources, such as chemicals and radiation. Specifically, electromagnetic fields (EMFs) produce a type of radiation that can damage the DNA of your body's cells and cause the body to experience oxidative stress. This can cause a variety of health problems that include brain damage, memory loss anxiety, irritability, insomnia, fatigue, depression as well as the autoimmune disorder, heart disease, and more.
EMFs may affect an immune system either directly or by their effects on dangerous signals, which are a group of molecules that are released by damaged tissue cells, immune cells that are innate, and other molecules to trigger an immune response. Danger signal induction and response is a crucial aspect of immunity as it activates homeostatic mechanisms that regulate the immune system and reduce inflammation.
Danger signals emanate from cells that are infected by pathogens inflammation-related chemicals are present in your body, as well as other elements, like oxidative stress and low oxygen levels. These warning signals could trigger an immune response through stimulating a range of cellular responses that include inflammatory mediators as well as the recruitment, maturation and activation of antigen-specific B and T cells.
Certain danger signals release by a specific group of white blood cells referred to as neutrophils and macrophages. These cells can release cytokines and other inflammatory substances that can trigger an inflammatory response in tissues or trigger the formation of extracellular traps and are also known as NETs that can contain microbes until they are destroyed by phagocytes.
Exposure to EMFs can cause a reduction in cytokines that are produced by immune cells which means your body's immune system doesn't have as strong an attack on foreign substances. It can also cause hypersentivitity, which is the time when your immune system reacts excessively to something that shouldn't be an issue. benefits of emf protection can lead to allergies and autoimmune diseases.
3. Enhances the Quality of Sperm
The electromagnetic fields (EMF) that are released from devices like cellphones and computers can impact the quality of sperm, its number, morphology and motility. It has been shown that RF-EMF from microwave ovens and Wi-Fi routers as well those from laptops that are connected to wireless networks, may reduce sperm quality [1-8The sperm quality can be affected by the electromagnetic fields [1-8].
Research has also demonstrated that EMF can boost the quantity of ROS in the tests. ROS may cause an oxidative injury to the sperm cells. This can result in a decrease in the quality of sperm, a decrease in number of sperm and decreased testosterone levels.
RF-EMF exposure also causes DNA damage and may cause chromosomal aberrations and mutations in the DNA of sperm. This could be the reason for male infertility.
Another effect of RF-EMF on the quality of sperm is that it can alter the mitochondria of the sperm. This is because RF-EMF can stimulate the production of excessive amounts of ROS in mitochondria. The ROS then can disrupt the mitochondrial function of sperm and cause diminution in sperm quality number, motility, and count.
In addition, RF-EMF can cause a reduction in the function of the enzyme creatine kinase that is crucial for flagellar movement and sperm quality. Creatine kinase plays a role in creating phosphorylated ATP, which supports flagellar movement as well as sperm quality.
Studies have also demonstrated that RF-EMF could affect the sperm tail and decrease its length. This can decrease sperm motility and the capacity to penetrate oocytes.
Additionally, RF-EMF can also harm benefits of emf protection and create cross-linking problems between protein and DNA. It can also impact sperm quality and count, and even trigger an increase in the risk of developing cancer.
One study revealed that a SAR of 1 W/kg of RF-EMF that sperm absorbs drastically reduced their vitality and motility. This is particularly true when the phone is held close to the body of the sperm.
It is evident that a lot of research is needed to understand the impact that RF-EMF can have on humans. However, the more we know about this problem and the more we know about it, the better we are able to defend ourselves from it. It is good to know that there are few simple steps you can adopt to limit your exposure to radiofrequency and improve your health.
4. Improves Sleep
Your body requires a peaceful night's sleep to replenish its batteries. This is a crucial function for your brain, hormone balance and overall well-being. If you don't get enough sleep, you'll be exhausted and unproductive all day.
If you're struggling with sleep problems and fatigue, the problem could be related in part to EMF radiation in the bedroom. This can come from various sources, such as smartphones, Wi-Fi routers, power outlets and other electronics.
The primary problem that is associated with EMFs is that they alter the body's cycles of sleep, and this in turn leads to insomnia as well as other sleep-related disorders. This is particularly true for low-frequency EMFs, which have been proven to disrupt the body's production of the hormone melatonin. a chemical responsible for regulating sleep patterns and helps keep your body healthy.
This is why it's important to do your part to minimize the EMF exposure. Here are a few simple suggestions to assist:
1. Beware of using electronic devices during the hour prior to bedtime and within 2 hours after going to go to bed.
2. Turn off your WiFi at night to reduce the time that it's in your bedroom (and your sleep space).
3. Avoid using an electric blanket during the evening and night.
4. Think about using a fabric shielding your windows, your walls, and even your bed to block EMF signals. EMF signal.
5. Remove wireless baby monitors and other devices from your bedroom in order to avoid sleep disturbances.
6. Try to replace cordless phones with landline phones when possible.
7. Do not sleep near mobile phone towers or base stations as this can lead to a disturbance in your sleep and increase your risk of cancer.
8. If you are sensitive to EMFs Choose the use of a blanket or sleep mask which will lower the intensity of electromagnetic fields that are present in your bedroom.
10. If you want a more comfortable and sustainable option, think about SleepGift's bed sheets that are silver-infused fabrics that block up to 99percent of EMF radiation. These blankets also feature bioceramic beads that emit infrared radiation to improve blood circulation and strengthen immunity.