EMF (Electro-Magnetic Field) radiation is generated by a range of modern-day devices. From microwave ovens and MRI machines to cell phones, computers and power lines.
It's generally safe to be in the vicinity of these sources so long as you keep a reasonable distance from them. However, some people are very sensitive to these fields and require specific precautions.
1. Reduces Stress
EMFs are created by a wide range of the electronic devices we use each day. This includes phones, computers, TVs and more. They can also be produced by household appliances and some of the devices used in the medical field.
benefits of emf protection can affect a range of biological systems which include the nervous system and the immune system. They can trigger the oxidative stress that can harm cells.
Electromagnetic fields can disrupt the chemical structure of tissues due to their effect on electrical currents within cells. This can change the function of organs and can impair the ability of a cell to carry out certain tasks like sending messages or expanding.
Similar to that, EMFs can cause oxidative stress in cells by increasing free radicals, unstable molecules that could damage cellular components such as proteins, lipids, as well as DNA. This could lead to serious health issues, like cancer.
The body's antioxidative defense mechanism is intended to help fight off free radicals. But, if the body cell has been exposed excessive EMF and is not protected, it will lose itself.
It could cause a range of health issues, including cancer and neurological disorders. It also increases the risk of developing heart disease as well as some types of depression, according to the National Institutes of Health (NIH).
Studies have shown studies have shown that the low frequency EMFs can trigger a variety of problems in people. These include headaches, irritability, as well as sleep disturbances.
There are other studies which show that low frequency EMFs could cause brain cells to be damaged that can trigger cognitive and memory issues for people. This could make people less able to concentrate and could also be associated with Alzheimer's disease.
Luckily, most of the illnesses that result from exposure to EMFs are preventable by implementing good EMF protection techniques. This involves knowing where the main sources of EMFs come from and then avoiding them or moving away from them as much as possible.
In certain situations the best way to reduce exposure to EMFs can be as simple as altering the way you use your electronics. For example, you can turn off your computer and phones when you aren't using them. You can also place the protective cap on your phone in order to protect your phone from harmful EMFs.
2. benefits of emf protection in your body is your body's natural defense against diseases, cancerous cells, as well as other harmful ailments. It is comprised of different types of cells and organs, such as white blood cells, specialized lymphocytes and antibodies.
The principal role that the immune system performs is recognize and destroy foreign objects including bacteria, viruses, and toxins, while also removing damaged cells. This will help to avoid chronic disease and maintain your health.
But the immune system is vulnerable to damage from many sources, like radiation and chemicals. Specifically electromagnetic fields (EMFs) produce a type of radiation that damages the DNA in the cells of your body and trigger an increase in oxidative stress. This could lead to a variety of health problems, including brain damage, memory loss anxiety, irritability, depression, fatigue, insomnia, an autoimmune disease, heart disease and much more.
EMFs may affect the immune system directly, or through their influence on danger signals, a type of molecules that are released by damaged tissue cells, immune cells that are innate, and other substances to initiate an immune response. Danger signal induction and response is a key aspect of immunity because it triggers homeostatic mechanisms that control the immune response and prevent inflammation.
Danger signals are released from the cells that have been infected by pathogens inflammatory chemicals that are found inside your body, and other causes, including oxidative stress and low oxygen levels. These danger signals may activate an immune response through stimulating a range of cell responses, which include inflammatory mediators and the recruitment, maturation, and activation of antigen-specific T and B cells.
Certain signals of danger can be released from a particular group of white blood cells referred to as macrophages and neutrophils. These cells can release cytokines as well as other inflammatory substances that can trigger an inflammatory response in tissues or trigger the development traps that are extracellular which are also known as NETs that can contain microbes until they are killed by your phagocytes.
Exposure to EMFs can result in a decrease in cytokines that are produced by immune cells, that means your body's immune system won't have as strong an attack on foreign substances. It can also cause hypersentivitity, which is the condition where your immune system reacts in a way that is too strong to something that shouldn't be a threat. This could lead to allergic reactions as well as autoimmune illnesses.
3. Improves the quality of Sperm
It is believed that the electromagnetic fields (EMF) emitted by electronic devices like cellphones and computers can affect sperm quality, number, morphology and motility. It has been demonstrated that RF-EMF from microwave ovens and Wi-Fi routers, as as from laptops connected to wireless networks, can reduce the quality of sperm [1-8].
Studies have also shown that EMF could increase the quantity of ROS that is present in the tests. ROS may cause damages to the Sperm cells. This could result in lower sperm quality, a lower number of sperm and decreased testosterone levels.
The exposure to RF-EMF also causes DNA damage, which can cause mutations and chromosomal changes in the sperm DNA. This could be a cause the male infertility.
Another RF-EMF effect on sperm quality is that it can disrupt the mitochondria in sperm. This is because RF-EMF could cause the production of large quantities of ROS inside mitochondria. These ROS can then disrupt sperm mitochondrial function and cause an increase in the quality of sperm, count, and motility.
Additionally, RF-EMF could cause a reduction in the activity of the creatine kinase enzyme, which is important for flagellar movement and the quality of sperm. Creatine Kinase is responsible for creating phosphorylated ATP that supports flagellar movement and sperm quality.
health benefits of emf shielding has also shown that RF-EMF can affect the sperm tail and shorten its length. This may reduce the motility of sperm and its ability to penetrate oocytes.
Furthermore, RF-EMF could harm the sperm head and create cross-linking problems between DNA and protein. This could also impact the quality of sperm as well as its count and even trigger an increase in cancer risk.
One study revealed that a 1 W/kg SAR of RF-EMF absorbed by sperm dramatically reduced their mobility and vitality. This is particularly true when the phone is placed near to the body of the sperm.
It's clear that a lot of research is needed to understand the impact that RF-EMF could have on humans. However, the more we understand about this issue as we learn, the better we will be able to protect ourselves against it. It is good to know that there are few simple steps you can adopt to lower your exposure to RF and enhance your overall health.
4. Improves Sleep
Your body needs a restful night's sleep to replenish its batteries. This is a crucial function for your brain as well as hormone balance and overall health. If you're not getting enough sleep, you'll be exhausted and unproductive throughout your day.
If you're battling poor sleep and fatigue, the issue may be due the EMF levels in your room. It can be caused by various sources, including smartphones, Wi-Fi routers electric outlets and other gadgets.
The main problem that is associated with EMFs is that they alter the body's sleeping cycle. This causes insomnia, as well as a variety of other sleep-related issues. This is especially true of low-frequency EMFs, which have been found to interfere with the body's production of melatonin. which is a chemical which regulates the sleep cycle and helps to keep your body healthy.
It's essential to make steps to reduce the EMF exposure. Here are a few simple suggestions to aid you:
1. Beware of using electronic devices during the hours prior to bedtime,, or in the two hour period prior to going to bed.
2. You can turn off your WiFi at night to reduce the time that it's in your bedroom (and your sleeping space).
3. Avoid using an electric blanket in the night and in the evening.
4. Think about using a fabric shielding your window, your walls and your mattress to reduce the EMF signal.
5. Disconnect wireless baby monitors as well as other devices in your bedroom to avoid sleep disturbances.
6. Try to replace your cordless phone by landline phones whenever possible.
7. Do not sleep near towers for mobile phones or base stations, since this can lead to a disruption in your sleep cycle and increase your chance of developing cancer.
8. If you're sensitive to EMFs Choose a sleep mask or blanket that will reduce the levels of electromagnetic fields in your bedroom.
10. If you want a more comfortable and green option, look into SleepGift's bed sheets that are silver-infused fabric that blocks up to 99% of EMF radiation. The blankets also contain bioceramic beads which emit infrared rays to boost blood circulation and improve immunity.