EMF (Electro-Magnetic Field) radiation is generated by a variety of modern devices. From microwave ovens to MRI machines to cell phones, computers, and power lines.
It's generally safe around these sources, as long as you maintain a reasonable distance from them. However, there are some who are extremely sensitive to these fields and require special precautions.
1. Reduces Stress
EMFs are created by a wide range of the electronic devices that we use each day. This includes phones, computers, TVs, and more. They can also be produced by appliances in the home and also some of the equipment used in the medical field.
These EMFs are known to affect various biological systems, including the nervous system as well as the immune system. They can trigger oxidative stress and can even cause damage to cells.
Electromagnetic fields can disrupt the chemical structure of tissues because they affect the electrical currents within cells. This can change the function of organs and can impair the capacity of cells to perform certain functions, such as sending messages or expanding.
Similar to that, EMFs can cause oxidative stress in cells through the increase of free radicals. These are unstable molecules that could harm cellular components, such as proteins, lipids, as well as DNA. This could lead to serious health issues, such as cancer.
The body's natural defense against oxidative stress program is in place to assist it fend off these free radicals. However, if a cells is subjected to too much EMF, it can't protect itself.
It can lead to a variety of health problems that include neurological and cancer. It may also increase the risk of heart disease and some forms of depression, according to the National Institutes of Health (NIH).
Research has shown the fact that lower-frequency EMFs can cause a wide range of health issues in people. These include headaches, irritability and sleep disturbances.
There are also some studies which show that low frequency EMFs can cause brain cells to be damaged and cause memory and thinking issues in individuals. It could cause people to be less able to think clearly and could be related to Alzheimer's disease.
Fortunately, the majority of health problems that result from exposure to EMFs are preventable by following a set of good practices for protecting yourself from EMFs. This involves knowing where the most significant sources of EMFs are and then avoiding them or moving away from them as much as possible.
In some cases the best way to reduce exposure to EMFs can be as simple as changing how you use your electronic devices. For example, you can switch off your computer and phones when you're not using these devices. You can also place the protective cap on your phone in order to protect it from damaging EMFs.
2. Boosts Immune System
The immune system of your body is the natural defense against cancer cells, and other harmful ailments. It includes a number of different cell types and organs, which include white lymphocytes, specialized blood cells and antibodies.
The primary function for the immune system's job is identify and destroy foreign objects including bacteria, viruses and toxins. It is getting rid of damaged cells. This helps to prevent chronic diseases and keep you healthy.
But the immune system is susceptible to damage from many sources, including radiation and chemicals. Particularly electromagnetic fields (EMFs) generate a form of radiation that damages the DNA within the cells of your body and trigger oxidative stress. This could lead to numerous health issues such as memory loss, brain damage anxiety, irritability, insomnia, fatigue, depression, an autoimmune disease, heart disease and many more.
EMFs may affect an immune system either directly, or through their effects on danger signals, a type of molecules that are released by damaged tissues cells, innate immune cells, and other substances to trigger the immune system to respond. Induction of danger signals and their response is an essential aspect of immunity because it activates homeostatic mechanisms to regulate the immune response and prevent inflammation.
Danger signals are released by the cells that have been infected by pathogens inflammation-related chemicals are present inside your body, and other causes, including the effects of oxidative stress and low oxygen levels. These warning signals could trigger an immune response, by stimulating a series of cell responses, which include inflammatory mediators and the recruitment, maturation and activation of antigen-specific T and B cells.
Some danger signals can be released from a special class made up of white blood cell called neutrophils and macrophages. These cells release cytokines and other inflammation agents that stimulate an inflammation response within the tissue or promote the development traps that are extracellular and are also known as NETs, which can hold microbes until killed by your phagocytes.
Exposure to EMFs could cause a decrease in the cytokines produced by immune cells, which means your immune system's ability to fight off infections won't be the same strength of attack against foreign substances. benefits of emf protection could also trigger hypersensitivity, which occurs when your immune system responds in a way that is too strong to something that shouldn't be an issue. This can cause allergies and autoimmune disorders.
3. Increases Sperm Quality
It is believed that the electromagnetic fields (EMF) generated by electronic devices like cell phones and computers could impact the quality of sperm, its the morphology, count and motility. It has been proven that microwave ovens emit RF-EMF and Wi-Fi routers as well as from laptops connected to wireless networks can cause a decrease in sperm quality [1-8The sperm quality can be affected by the electromagnetic fields [1-8].
Studies have also shown that EMF can boost the quantity of ROS in the tests. ROS may cause oxidative damage in the Sperm cells. This may result in decreased sperm quality, a lower number of sperm, and lower testosterone levels.
RF-EMF exposure also causes DNA damage and may cause chromosomal aberrations and mutations in the sperm DNA. This could be the reason the male infertility.
Another RF-EMF effect on the quality of sperm is that it could cause disruption to the mitochondria in sperm. This is because RF-EMF can trigger the production of high quantities of ROS inside the mitochondria. These ROS may then interfere with the mitochondrial function of sperm and cause an increase in the quality of sperm, count, and motility.
In addition, RF-EMF can result in a decrease in the function of the enzyme creatine kinase, which is important for flagellar movement as well as sperm quality. Creatine Kinase is responsible for the re-phosphorylation of ATP that supports flagellar movement and sperm quality.
Research has also shown that RF-EMF may influence the sperm tail, and shorten its length. This can decrease the motility of the sperm as well as the ability to penetrate oocytes.
Furthermore, RF-EMF could cause damage to the sperm head, and cause cross-linking problems between DNA and proteins. This can also affect sperm quality and count, and can even cause an increase in the risk of cancer.
A study found that a one-watt SAR of RF-EMF absorbed by sperm drastically reduced their motility and vitality. This is especially true if the phone is placed close to the body of the sperm.
It's clear that a lot of research is required to understand the impact that RF-EMF could have on human beings. However, the more we learn about this issue and the more we know about it, the better we are able to protect ourselves against it. Fortunately, there are health benefits of emf shielding can take to reduce your RF exposure and enhance your overall health.
4. Improves Sleep
Your body needs a restful night's sleep to recharge its batteries. This is an essential function for the health of your brain health, hormone balance, and overall wellbeing. If you're not getting enough sleep, you'll feel drained and unproductive throughout your day.
If you're battling poor sleep and fatigue, the issue could be related the EMF exposure in your bedroom. It can be caused by a variety of sources, such as smartphones, Wi-Fi routers power outlets and other electronics.
The major issue with EMFs can be that they can interfere with the body's natural sleeping cycle. benefits of emf protection in turn causes insomnia and a myriad of other sleep-related problems. This is especially the case with low-frequency EMFs that have been proven to affect your body's ability to produce melatonin, which is a chemical which regulates the sleep cycle and keeps your body healthy.
For this reason, it's crucial to take steps to lower you EMF exposure. Here are a few simple suggestions to aid you:
1. Beware of using electronic devices during the hour prior to bedtime and within 2 hours after going to sleep.
2. Turn off your WiFi at night to minimize the amount of time it's moving around your home (and your sleeping space).
3. Try not to use an electric blanket during the night or in the evening.
4. Consider using shielding fabric on your window, your walls, and even your bed to block your EMF signal.
5. Remove wireless baby monitors and other devices from your bedroom to prevent sleep disturbances.
6. Try to replace cordless phones with landline phone whenever you can.
7. Do not sleep near mobile phone towers or base stations as it could cause disruption to your sleep cycle and increase the chances of contracting cancer.
8. If you're sensitive to EMFs choose an EMF-resistant blanket or sleep mask which will lower the intensity of electromagnetic fields that are present in your bedroom.
10. For a more breathable and green option, look into SleepGift's blankets that contain silver-infused fabrics that block the effects of EMF radiation. They also have bioceramic beads that emit far infrared rays to boost blood circulation and improve the immune system.